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Cold Cucumber Soup

September 5, 2019 By Alana Leave a Comment

Cold Cucumber Soup

My goal was to get at least one summer post out before September. I failed, of course. But at least it’s still summer for another eighteen days. I’m gonna call that a win.

If the humidity is getting to you, I highly suggest this cucumber soup. It hits all the right notes: fresh, sweet, tangy, spicy, nutty, and creamy. If you’re a fan of the green chutney often served in Indian restaurants, you’ll love this. The flavor profile is quite similar…but presented in a less intense, drinkable form, with some gazpacho-y notes thrown in. In fact, I guess you could say this soup is kind of a cross between gazpacho and green chutney. Except that doesn’t sound very good. And it’s actually incredibly delicious! Oh, and also there’s no mint.  Hm. I may be a bit out of practice with this whole blogging thing. Let me just get right to the point: Make. This. Soup.

[Read more…]

Tagged With: Cilantro, Cucumber, Jalapeño, Lime, Pecans Filed Under: Dairy-Free, Egg-Free, Grain-Free, Low FODMAP, Sides, Simple and Easy, Soups and Stews, Vegan

Brussels Sprouts Tacos

May 4, 2019 By Alana Leave a Comment

Brussels sprouts tacos

This is one of those recipes where the ingredients are surprisingly simple – there’s no magic spice mix, exotic herbs, special vinegars, or complex sauce. But the flavors and textures are unreal. So what’s the secret?  I’d say it’s probably the cooking method for the brussels sprouts, which actually happens to be easier than most – no blanching – but which yields an EXTREMELY flavorful result. You’ll be shocked that the only added seasonings are sea salt and chives! Of course, once you have your flavor-packed, browned, crispy brussels, it doesn’t hurt to pile them on top of a corn tortilla, add some toasted pumpkin seeds, a simple crema, a light sprinkle of feta, and a squeeze of lime. The flavors jive so well you’ll want to eat these every day.

I actually created this recipe way back in January, but thought it would be a perfect Cinco de Mayo post. (Yay for planning ahead!) What I didn’t count on, however, was that every time I came across these photos sitting in my Google Drive, I’d want to eat these tacos immediately. So be warned: they are addictive!

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Tagged With: Brussels Sprouts, Cinco de Mayo, Feta, Lime, Pumpkin Seeds Filed Under: Egg-Free, Entrees, Mexican, New American, Peanut & Tree Nut-Free, Twists on the Classics

Market Cucumbers with Ras El Hanout, Lime, and Mint

August 26, 2018 By Alana Leave a Comment

Market Cucumbers with Ras El Hanout, Lime, and Mint

One of the best things about eating in the summer months – especially August – is the sheer bounty of summer produce available. Often, picking the freshest produce you can find and treating it gently yields some of the most delicious eating; as an added benefit, these produce-highlighting dishes are generally simple to prepare. Small plates restaurants in New York LOVE this strategy – they know their customers are suckers for fresh produce that tastes amazing and that diners are willing to shell out the big bucks for what is really just a plate of vegetables with some strategic seasoning and a fancy name.

Now I fall for this just as much as the next person – who doesn’t love veggie-centric, small plates dining? And really, who cares how much effort it took as long as it tastes amazing? But I’m also beginning to be a bit sticker-shocked by some of the small plates (sometimes tiny plates!) and big prices attached to the simplest of dishes. Especially when it’s so easy to create our own delicious, seasonal small plates with a simple trip to the Greenmarket, a bit of creativity, and a subtle hand. The trick here is not to overdo.

It’s imperative, of course, to start with super fresh, sun-kissed, juicy cucumbers straight from the garden, farmstand, or greenmarket. Younger, tender cukes are preferable to older, bigger ones – you don’t want the peels to be super tough. A sprinkle of good quality sea salt helps the cucumbers sing; the ras el hanout (a Morrocan seasoning blend, described in more detail below) gives them that extra special something. Add in a splash of acidity (fresh lime juice) and a bit of very thinly shaved fresh mint and scallion, and you’ve got yourself a complete dish.

So what exactly is ras el hanout, you ask? Well, every blend is slightly different, but it normally consists of warming spices mixed with coriander and turmeric. If you are familiar with garam masala, the flavor is similar, but I would describe ras el hanout as having a more savory quality (less clove and cinnamon heavy). I buy the Frontier brand, which consists of coriander,  turmeric, cardamom, sea salt,  black pepper, clove, cinnamon, and nutmeg. I love it in deviled eggs (for a North African twist), in my morning porridge, or mixed into yogurt and drizzled over a middle-eastern style lettuce wrap. In the cooler months, it’s also great for stews and soups!

Now on to these cucumbers…

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Tagged With: Cucumber, Lime, Ras El Hanout Filed Under: Dairy-Free, Egg-Free, Grain-Free, Low FODMAP, Middle Eastern, New American, Peanut & Tree Nut-Free, Salads, Sides, Simple and Easy, Vegan

Tangy “Yogurt” Shake with Cardamom, Banana, and Lime (Yogurtless)

July 26, 2018 By Alana Leave a Comment

Yogurtless tangy yogurt shake

I’m not sure who the audience is for this recipe but I’m quite curious if you’ll love it or hate it. That’s a new one for me, since I normally post recipes that I’m fairly confident will appeal to most of my readers. But hey – where’s the fun in that? Sometimes taking risks yields more interesting results.

Like it did with this shake. Bored with the standard (albeit delicious) shake combos of banana, raw cacao, and various nut butters or the fruiter varieties like this tropical papaya smoothie, I decided to try something weirder. And after the first couple sips, I honestly couldn’t tell if it was good or not. Yet there was something strangely addictive about it. I took another sip, and another. Then it dawned on me. It almost tasted like yogurt…

This realization, along with a tangy, refreshing quality that told my brain to keep drinking, led me to decide that I was going to post this. Because there’s gotta be some poor, probiotic-free person who misses yogurt shakes, right? Maybe? Or maybe there are others like me who are looking for a shake that’s just a bit different?

(By the way, in case you are curious why it tastes like yogurt, my best guess is the creaminess of the frozen banana and hemp seeds combined with the tanginess from the lime juice. The cardamom also emphasizes this yogurt-like quality and is a nice warming counterpart to the tang.) I hope you enjoy it, but I’m not making any promises!

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Tagged With: Bananas, Cardamom, Hemp Seeds, Kiwi, Lime Filed Under: Dairy-Free, Egg-Free, Grain-Free, Peanut & Tree Nut-Free, Simple and Easy, Vegan

Blueberry-Fennel Salsa

July 13, 2018 By Alana Leave a Comment

Blueberry-Fennel Salsa

Tis the season to eat salsa! And oh, how numerous are the possibilities. I’ve always been one for experimenting with new flavor combinations so when I looked in the fridge and saw some blueberries fresh from the Union Square Greenmarket, along with some jalapeños and cilantro, I immediately thought blueberry salsa.

Now, I’m quite familiar with fruit salsas  – your standard pineapple one, for example, is pretty ubiquitous. But I couldn’t remember a time when I’d eaten a version made with blueberries. I also wasn’t 100 percent sure it would be a success. But I was fairly certain that one ingredient might be the key to marrying the sweet, fruitiness of blueberries to the savory spicy notes all good salsas should have, and that ingredient (drumroll please) was fennel. Specifically sautéed fennel, which has an onion-like texture and a lovely deep flavor.

So off to the market I went, eager to test out my theory. I thinly sliced my freshly-purchased fennel, sautéed it in some olive oil for 10 minutes or so (stirring frequently to promote caramelization as opposed to frying) and pulsed it up in a food processor with some jalapeño and cilantro. After seasoning with salt and lime, I sampled a bit. Yum! I almost wanted to eat it then and there – blueberries be damned – because it was really tasty! But delayed gratification is supposedly the mark of intelligence, so in went the berries. And voila! Blueberry-fennel salsa complete; snacking commencing in T minus…and that’s as far as my countdown got before my mouth was full of chips and salsa.

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Tagged With: Blueberries, Cilantro, Fennel, Jalapeño, Lime Filed Under: Dairy-Free, Egg-Free, Grain-Free, Low FODMAP, New American, Peanut & Tree Nut-Free, Simple and Easy, Twists on the Classics, Vegan

Quick & Dirty Coconut Chutney

January 25, 2018 By Alana Leave a Comment

Coconut Chutney

Let me just say right off the bat that this is not a traditional coconut chutney recipe. For starters, instead of using fresh coconut that you then have to chop or grate before grinding to a paste, I use shredded, dried coconut softened in boiling water. There is also no tempering oil – I just add a little chili, cilantro, and lime juice and away we go!

The result? A surprisingly close approximation to the coconut chutney you might be used to eating. It can certainly be served immediately; however, if you want it to more closely resemble a chutney made with fresh coconut, let it sit in the fridge overnight. The chutney will absorb more liquid and the texture will be closer to fresh. Of course, if you go this route, you may need to add some extra lime juice the next morning as acid tends to mellow in the fridge. So, if this happens, just remember the words of Harry Nilsson.

Now, you may not want to DRINK this coconut chutney a la Nilsson, but you will want to dollop it on all manner of dishes. It is wonderful on Indian-spiced potatoes, dals (Indian lentil stews), or spicy vegetables. Try it on these buckwheat kati rolls, chickpea cakes, cauliflower steaks, or with this lovely mung bean salad.  And vegans – wherever you might crave raita, try this instead.

[Read more…]

Tagged With: Cilantro, Coconut, Lime, Serrano Filed Under: Dairy-Free, Egg-Free, Grain-Free, Indian, Low FODMAP, Peanut & Tree Nut-Free, Simple and Easy, Twists on the Classics, Vegan

Kiwi-Papaya Sherbert

September 7, 2017 By Alana Leave a Comment

Kiwi Sherbert

What do you do with four very ripe kiwis, some basil, and an ice-cream machine that’s anxious to be used before autumn descends? Make sorbet! Well, actually, since I couldn’t resist adding in some sweetened condensed coconut milk for a creamier texture, this is actually a sherbert. (In case you’re rusty on your ice-cream classifications, when you add a little fat to sorbet, it becomes sherbert.)

Whatever it’s called, it’s incredibly difficult to stop eating. This sherbert is bright and fruity, but it also has a wonderful, melt-in-your-mouth creamy texture, thanks to the sweetened condensed coconut milk and a little bit of gin. The savory hint of basil goes perfectly with the sweet, tartness of the kiwis, the papaya adds some body, and the lime gives it just the right amount of pop. In fact, it’s a very good thing this sherbert recipe only yields a couple servings because, if left in the freezer, I definitely don’t think it would be safe from eager spoons. (I’m exercising quite a bit of will power now, in fact, trying to finish this post before devouring the couple spoonfuls I have left. If there is some sort of record for the highest number of glances at one’s freezer in a single hour, I’ve definitely broken it today.)

So, in the interest of not making this post too long (and limiting the amount of time I have to wait until I can finish off the sherbert), let’s get to the recipe.

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Tagged With: Basil, Gin, Kiwi, Lime, Papaya Filed Under: Baked Goods and Desserts, Dairy-Free, Egg-Free, Grain-Free, New American, Peanut & Tree Nut-Free, Twists on the Classics, Vegan

Tropical Papaya Smoothie

June 11, 2017 By Alana 2 Comments

Tropical Papaya Smoothie

A good smoothie in 90 degree weather is like a fireplace in winter  – it’s just what the doctor ordered. Especially if it’s laden with nutrient-rich fruits like kiwi and papaya. There’s some freshly squeezed lime juice in there too, to elevate the kiwi’s natural tang, as well as some creamy coconut milk. The result? A glass of pure goodness – guaranteed to make any heat wave far more palatable.

As I’ve ranted about in the past, I loathe icy smoothies. Now, I’m not above putting a couple (no more than two!) ice cubes in my smoothie to get it colder and lighten up the texture, but I prefer to pack it with flavor instead. That’s where the frozen papaya comes in – in combination with a hefty dose of juicy, fresh papaya, the bit of frozen fruit acts as the ice component without watering down the smoothie. You can buy frozen papaya at most Latin American groceries, or freeze it yourself.

Ready to get tropical? Let’s go!

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Tagged With: Coconut Milk, Kiwi, Lime, Papaya, Shakes, Smoothies Filed Under: Carribbean, Dairy-Free, Egg-Free, Grain-Free, Low FODMAP, Peanut & Tree Nut-Free, Simple and Easy, Vegan

Lime-Roasted Hakurei Turnips with Chimichurri and Smoked Salt

June 4, 2017 By Alana Leave a Comment

Lime-Roasted Hakurei Turnips with Chimichurri and Smoked Salt

I guess I haven’t been to the Greenmarket in a while because it’s suddenly changed – the spring produce is out in force! And these hakurei turnips were calling my name.

Have you heard of them? They look like radishes, and in fact – I almost passed them by altogether for this reason (I do love radishes, but they always manage to go bad before I can use them all up!) Then I realized they were about the cutest little turnips I’d ever seen. So I snatched them up.

Whenever I buy full-sized turnips, I always end up roasting them, so that’s what I decided to do. I’ve also recently become obsessed with this Alder smoked salt grinder (Frontier brand) which is the exact same type of smoky as Laphroaig whiskey – in other words, the type I like. (See more about my love-hate relationship with smoky flavors here.)  My original thought was to toss in some fresh-squeezed citrus – preferably orange – but I was out and too lazy to go to the store. Luckily, it’s a pretty quick cognitive leap from whiskey to tequila, which led me to the answer – lime and salt!

Well, I’m happy to say this was a complete home-run. The turnips are so tender you don’t even have to peel them; just wash them and cut them in half, toss them with some olive oil, lime juice, and smoked salt, and roast them for 20 minutes at 425°. The result will amaze you! They were so flavorful I was almost sorry I had made the chimichurri sauce – until I tasted them together, of course :p

[Read more…]

Tagged With: Cilantro, Crushed Red Pepper, Lime, Parsley, Turnips Filed Under: Dairy-Free, Egg-Free, Grain-Free, Low FODMAP, New American, Peanut & Tree Nut-Free, Sides, Simple and Easy, Vegan

Grilled Polenta with Tomatillos, Cilantro, and Feta

May 1, 2017 By Alana Leave a Comment

Grilled Polenta

What could be better than a fresh, spicy medley of feta, jalapeño, and tomatillo mounded on top of a slightly smoky grilled polenta disc with plenty of cilantro and freshly squeezed lime to boot? You got me. Actually, a bottomless supply of these perfect little bites, available for your eating pleasure on Cinco de Mayo – now that might take the cake.

Sadly, these polenta bites don’t come out of a fairytale (unlike this eggplant) so they won’t automatically replenish themselves; hence, making a bottomless supply would be pretty difficult. You can, however, make a finite supply (and trust me – these go fast, so their finiteness will be painfully obvious) for Cinco de Mayo, which is coming up this Friday! All you need to do is follow this recipe.

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Tagged With: Cilantro, Cinco de Mayo, Feta, Jalapeño, Lime, Polenta, Tomatillo Filed Under: Egg-Free, Low FODMAP, Mexican, New American, Peanut & Tree Nut-Free, Salads, Sides, Simple and Easy

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Hi, I’m Alana!

Thanks for checking out my collection of gluten-free and vegetarian recipes (with many grain-free, vegan, and dairy-free options) inspired by the cuisines I like most :-)

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