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Wine-Braised Carrots with Butter and Chives

March 2, 2016 By Alana 4 Comments

Wine-Braised Carrots

This dish may look and sound simple – and as far as preparation goes, it is. But in terms of flavor, it’s anything but.

The first time I made this, I was in a food rut. I wanted to eat – badly – but nothing sounded remotely appealing. Finally, I realized I was craving one specific ingredient, and nothing else was going to cut it. That ingredient? Butter. I wanted that rich, soft, comforting, fatty, full-bodiedness that comes from butter and butter alone. (Red palm oil does come close, but it’s not quite the same.) In any case, once I figured out that my body wanted butter, I was home free (in terms of getting out of my food rut, that is.)

It’s a little-known fact that my favorite vegetable is the carrot – I absolutely love its versatility, sweetness, color, texture – everything. Plus it’s good for your vision and super easy to digest! So of course I found myself with a pound of carrots on my cutting board and a vegetable peeler in my right hand. I was originally planning to just sauté some carrots in butter and call it a day (in which case there would be no blog post for me to write today), but I happened to walk away from my pan shortly after plopping those carrots in, and I didn’t return until several minutes later when I found them a lovely shade of gold and also realized I’d better deglaze the pan before I had a clean-up nightmare on my hands. So I reached for the red wine.

And the rest is history. For when I popped one in my mouth, I realized these were the caviar of carrots – the quotidian transformed into the extravagant. These sumptuous golden nuggets had the complexity of flavor of a slow-braised pheasant stuffed with white truffles foraged from a secret mountainside somewhere in France (if I told you where, I’d have to kill you); drizzled with a sauce made from the roots of a thousand-year-old redwood and herbs from the aforementioned secret mountainside — simmered together by pure sunlight over a period of many months; and finished with a black sea salt only obtained by scraping a deep-sea creature’s tongue. (Okay, maybe not, but they were pretty damn delicious. And probably more delicious than the salt scraped from a deep-sea creature’s tongue, because that actually sounds fairly revolting.)

When I come out of a food rut, I come back hard. I suddenly wanted to eat everything! Well, everything containing these carrots, at least. I’d serve them with herbed quinoa and balsamic lentils, or white-bean croquettes, or…the possibilities were endless.

[Read more…]

Tagged With: Butter, Carrots, Chives, Wine Filed Under: Egg-Free, Grain-Free, Low FODMAP, New American, Peanut & Tree Nut-Free, Sides, Simple and Easy

Baked Tempeh Strips

February 1, 2016 By Alana Leave a Comment

Baked Tempeh Strips

Let me start off by saying that I have never been a tempeh lover. In fact, I’ve pretty much always been a tempeh hater. Give me tofu any day, but tempeh…yuck! No matter how many different ways it was served to me, I  always found it to have a  very strong, pungent (and sometimes bitter) flavor which was offputting, to say the least.

That is, until I discovered the secret to great tempeh: cut it THINLY, cover it with a really flavorful marinade, and roast the hell out of it! It’s simple, easy, and very quick to prepare. You don’t need to let it sit in the marinade, because the flavor bakes into it during the roasting process. You don’t need to simmer it first (a technique we were taught in cooking school that was supposed to get rid of the bitterness – it didn’t). And you don’t need to bread it, or deep fry it, or sing to it, or curse it, or bless it – you just need to cut it thinly, people! There is nothing more revolting (in my humble opinion) than big, thick, scalloped chunks of tempeh. So why is it so often served that way?

I don’t know the answer to that question, but I do encourage any tempeh skeptics out there to try this method of preparation, if you haven’t yet. These strips are savory, salty, and satisfying. They are great on their own as a high-protein snack, or fantastic on a salad, sandwich, or lettuce wrap. I like to keep them in a ziplock bag in the fridge and munch on them whenever I feel the need for something protein-packed and delicious.

[Read more…]

Tagged With: Coconut Aminos, Coriander, Hot Paprika, Sesame, Tamari Filed Under: Asian, Breakfast, Dairy-Free, Egg-Free, Grain-Free, Low FODMAP, New American, Peanut & Tree Nut-Free, Salads, Sides, Simple and Easy, Vegan

Spaetzle (With Caraway-Dill Cabbage and Onions!)

January 17, 2016 By Alana Leave a Comment

Gluten-Free Spaetzle

Twelve long years ago, I met spaetzle for the first time. We were in the Czech Republic, and it was summer. I was 16 – spaetzle was….well…considerably older, but age didn’t matter to us. During our first encounter that summer in the Czech Republic, I fell madly in love.

I remember it like it was yesterday: I was wearing jeans and a t-shirt; spaetzle was cloaked in a sweet sauce of butter and poppy seeds. Neither of us heard the clink of fork on plate as we met for the first time. I remember the moment as tender, with a slight bite (just the right amount.) I remember the rush as my teeth sank into pillowy goodness. And I remember the butter.

That summer was amazing, and we both swore we would not be strangers to each other when it came to an end. But touching down on American soil once more, I was distracted. Years of pizza, tacos, and take-out Thai came and went, my beloved spaetzle momentarily forgotten. During one of those years, I swore off floury food all together: no gluten, no spaetzle! It looked like our love affair might be over for good.

But I’m happy to report that, twelve years after we first met, I’ve rekindled my relationship with spaetzle. Our first meeting on American soil was remarkably similar to our first meeting in the Czech Republic: my new spaetzle is just as tender, just as pillowy, and just as buttery as the one I remember from twelve years ago. But with one major difference: no gluten. Which made our encounter all the more exciting.

If you’ve never heard of spaetzle and just made it through that whole love story without googling it or giving up – you are super awesome!  In case that did happen, let me brief you: spaetzle is a traditional German dish that is somewhere between a dumpling and a noodle. It is normally oddly shaped and can be served in both sweet and savory preparations, with all manner of delicious things.

[Read more…]

Tagged With: Arrowroot Starch, Cabbage, Caraway, Dill, oat flour, Umeboshi Paste Filed Under: Eastern European, Entrees, Peanut & Tree Nut-Free, Sides, Twists on the Classics

Warming Spiced Lentil Soup

January 8, 2016 By Alana 1 Comment

Spiced Lentil Soup

There is something so incredibly nourishing about a nice, warm, hearty bowl of soup. And the aroma that fills the kitchen while it’s gently simmering on the stove is second to none. In fact, this particular soup smelled so good that I was reminded of the children’s story The Tale of Despereaux, which is set in a kingdom that holds soup in such high esteem that they have a holiday devoted to it every year! (That is, until a visiting rat is so entranced by the aroma of the Queen’s soup that he accidentally falls into her bowl, causing her to die of shock, which in turn causes soup to be outlawed in the kingdom!) Horrible, right? And what’s with rats being foodies in children’s stories, btw? (I recently rewatched Ratatouille.)

Anyway, I’m not going to ruin the book for you, but suffice it to say that the kingdom had it right: soup is so good that we really should have a holiday devoted to it. And if it were ever outlawed, I would totally join in on the illegal soup making that happens in The Tale of Despereaux. (Yes, there is illegal soup making … because soup is just that good!)

[Read more…]

Tagged With: Coconut Oil, Ginger, Indian Spices, Lentils, Turmeric, Winter Filed Under: Dairy-Free, Egg-Free, Entrees, Grain-Free, Indian, New American, Peanut & Tree Nut-Free, Sides, Simple and Easy, Soups and Stews, Vegan

Vegan Caesar Salad Dressing (Soy-Free and Nut-Free!)

January 1, 2016 By Alana Leave a Comment

Vegan Caesar Salad

I’ve always been a caesar salad coveter. At restaurants, potlucks, cafeterias … I’ve often caught myself ogling that pile of romaine with the luscious, creamy dressing and fantasizing about bite after bite of delicious, crispy, creamy, sinful goodness.  I was devastated the first time I learned that, while there was no visible meat to speak of, the dressing harbored what I considered to be a dark secret: anchovies.

Mind you, I was well aware of most foods that had hidden meat – beef stock in French onion soup, chicken stock in so many classic veggie soups, lard in Mexican beans – and I was never that enraged by any of it. The hidden meat was enough to keep me far away, but that was fine with me; there was no coveting – no looking longingly at a neighboring table’s order and imagining what it would be like to eat it.

With caesar salad, however, I’ve embarrassed myself more than once. There is something about it that is just so tantalizing. So when vegan caesar dressings started popping up in some vegetarian restaurants, I was super excited. Until I went rice-free, that is. Because guess what all vegan caesar salad dressings (that I’ve ever seen) have in common? Miso! And guess what miso is made from? Soy and rice.

So I decided to create a vegan caesar-style dressing that is soy-free, nut-free, and grain-free. It uses sunflower seeds as a base, and is caesared-up with roasted seaweed sheets (the ones that come in the little seaweed snack packages) and umeboshi vinegar. It is very easy to make, requires zero planning (you don’t have to soak the seeds or anything), and has a creamy, salty, savory, tangy flavor that should work for all your caesar salad needs. I’ve tried it massaged into kale, on romaine, and as a dip for carrot sticks. While you won’t taste anchovies, you will get that creamy texture and savory flavor that (in my opinion) is the defining feature of a caesar dressing.

[Read more…]

Tagged With: Lemon, Mustard, Seaweed, Sunflower Seeds, Umeboshi Vinegar Filed Under: Dairy-Free, Egg-Free, Grain-Free, Italian, New American, Peanut & Tree Nut-Free, Salads, Sides, Simple and Easy, Twists on the Classics, Vegan

Carrot Latkes with Green Apple Sour Cream

December 7, 2015 By Alana 1 Comment

Carrot Latkes with Green Apple Sour Cream

It’s latke time! Whether you’ve just lit candles for the second night of Chanukah, or all you know about Chanukah is the Adam Sandler song (one of my all-time LEAST favorite songs, by the way), you gotta make some latkes. Or at least, find somewhere to go eat them. Because Jewish or not, who doesn’t like crispy fried potatoes with sour cream and apple sauce?

That said, too much of a good thing definitely applies . And if you do happen to celebrate Chanukah, you know what I’m talking about. The first time you eat latkes on Chanukah, it’s totally awesome. But by the time the obligatory latkes hit your plate at the third Chanukah gathering you’ve been to, you may start to get a little…well…rebellious. My solution? Ditch the starchy, heavy potato and bust out your carrots! Need some more reasons to try carrot latkes? I’ve got ’em!

[Read more…]

Tagged With: Apples, Arrowroot Starch, Carrots, Chanukah, Ginger, Latkes Filed Under: Eastern European, Entrees, Grain-Free, New American, Peanut & Tree Nut-Free, Sides, Twists on the Classics

Buttery Brussels (Vegan)

November 21, 2015 By Alana Leave a Comment

Buttery Brussels

I’m not sure what it is about Thanksgiving season that has me creating vegan twists on the classics left and right – but here’s another vegan recipe for your Thanksgiving table. Or any table, for that matter. I don’t know about you, but brussels are one of my all-time favorite vegetables year-round and this is one of my favorite ways to prepare them!

Before I describe this recipe, let me just rant about brussels for a second. Has anyone noticed that they’ve gone from being everyone’s least favorite vegetable to something frequently found (and ordered) at chic bars and small-plates places? What happened? I think the answer has to do with the fact that brussels can be just about the absolute worst tasting thing in the world or they can be the best bite you’ve ever had, depending on how they’re prepared. And they are finally being prepared properly more often than improperly! Sure, you still get your occasional mushy, sulphuric, boiled-to-death old-school brussels, and sometimes you’ll get the super undercooked and tummy-ache fueling version, but more often than not, you get something much more akin to truffle fries, if truffle fries were made out of cabbage.

I have a bunch of favorite ways to prepare brussels – from boiling them until tender and then adding copious amounts of olive oil and parmesan, to roasting them in chili glazes. But my absolute favorite is the boil and sauté method. The brussels get nice and tender (which makes them easier to digest and brings out the sweeter side of their flavor profile), and then they are quickly pan-fried/sautéed in oil or butter and delicious spices for a fabulous crispy exterior and a supremely addictive flavor.

[Read more…]

Tagged With: Brussels Sprouts, Hot Paprika, Red Palm Oil, Thanksgiving Filed Under: Dairy-Free, Egg-Free, Grain-Free, New American, Peanut & Tree Nut-Free, Sides, Simple and Easy, Twists on the Classics, Vegan

Thanksgiving Shepherd’s Pie (Vegan)

November 14, 2015 By Alana 6 Comments

Thanksgiving Shepherd's Pie

Thanksgiving is approaching faster than you can say “pilgrim.” Okay, maybe not quite that fast, but it’s definitely sneaking up on us quickly! And that means it’s time to start thinking about your Thanksgiving feast!

Being vegetarian growing up, people ALWAYS asked me what I did for Thanksgiving. It was apparently incomprehensible that it was possible to have a turkey-less celebration. The questions kept coming – “Do you make an exception for Thanksgiving?” “Um, no…” “Do you get a vegetarian turkey?” “Um, no…” “Oh, is your vegetarian turkey made out of tofu?” “Um, we don’t have a vegetarian turkey…” “Wait, really? Wait, what does vegetarian turkey taste like, anyway?” At which point, I’d normally give up, sigh, and tell them that it tasted just like regular turkey minus the dead bird.

What I failed to communicate to those pesky questioners is that in our household (and in many meat-eating households I’ve been to), Thanksgiving is not about the turkey. It’s all about the sides. If you can call them sides — big, beautiful, hearty, casseroles; luscious, richly-prepared mashes; vegetables upon vegetables upon vegetables. And pie, of course. Lots of pie. And maybe some chocolate pudding too.

While I’m not vegan (and you’ll know that quite well if you made my buttery cookies from last week), I wanted to post a vegan Thanksgiving recipe because I’m sure that vegans get the endless questioning ten times worse. “Mashed potatoes without butter? Really? No cheese at all? I don’t get it – what do you eat?” Sigh.

Anyway, speaking of mashed potatoes, I’ve decided to go classic here. This is a Thanksgiving twist on vegetarian shepherd’s pie – the “meat” layer is composed of a savory mushroom/lentil mixture, with some pumpkin and sage thrown in for good measure. A bit of chopped carrot adds some crunch. Finally, it’s topped with a yukon gold mash and baked to perfection.

[Read more…]

Tagged With: Lentils, Mushrooms, Potatoes, Pumpkin, Sage, Thanksgiving Filed Under: Dairy-Free, Entrees, Grain-Free, New American, Peanut & Tree Nut-Free, Sides, Twists on the Classics, Vegan

Spicy Harissa-Chickpea Burgers

October 26, 2015 By Alana Leave a Comment

Harissa-Chickpea Burger

Harissa is one of my kitchen staples, since I love its intensity of flavor and incredible vibrancy.  Add in some crunchy dill-infused carrots and some nutty chickpeas, and you’ve got yourself a winning combination. This is a burger that packs some heat – in a delightfully zesty way. It’s delicious with the optional yogurt dressing featured here, but an aioli made with vegan mayo would work just fine too. Or you can just eat these babies straight out of the oven – no accoutrements necessary, provided you like it hot!

These burgers are a wee bit similar (in method, not flavor) to my Indian Chickpea Cakes, since I’m a huge fan of using millet in my burgers and cakes. This awesome grain is moist, nutty, and really gives you something nice and meaty to sink your teeth into. Plus it’s totally under-appreciated and really good for you! If you’ve never enjoyed millet before, this is a great introduction to it – its flavor and texture in this recipe is similar to rice, and it doesn’t taste at all like “health food.”

Finally, I should mention that if you keep reading, you’ll actually find not one, but three recipes included in this post! Woohoo! Exciting! (Consider it my Halloween present to everyone :p)

[Read more…]

Tagged With: Arrowroot Starch, Carrots, Chickpeas, Harissa, Millet, Yogurt Filed Under: Dairy-Free, Egg-Free, Entrees, New American, Peanut & Tree Nut-Free, Sides, Twists on the Classics, Vegan

Pumpkin “Mac and Cheese” (Dairy-Free!)

October 20, 2015 By Alana 4 Comments

Pumpkin Mac and Cheese

This pumpkin mac and cheese is everything I look for in a mac and cheese – it’s super creamy, uber-savory, and deeply buttery. It also happens to look great in a ramekin. But there’s no cheese. Or butter.

If you’re skeptical, I don’t blame you. I’ve had my share of dairy-free mac and cheese  and I’m not really a fan. Imitation cheese is just never as good as the real thing. But here’s the beauty of this recipe – there’s absolutely no imitation cheese involved. None whatsoever. There isn’t even any miso or nutritional yeast or any of the other ingredients often used to make something taste “cheesy.” But somehow, this dish manages to mimic the feeling and textures of eating mac and cheese in a way that is surprisingly close to the real thing.

A caveat: When it comes to mac and cheese, people have strong opinions about “the real thing.” Please don’t make this expecting it to taste exactly like your favorite version of the classic – it definitely won’t. Unless, of course, your favorite version happens to be one that will give you delicious pumpkin-scented mouthful after creamy mouthful, with just a hint of sage and some caramelized onions thrown in for good measure.

[Read more…]

Tagged With: Fall, Pasta, Pumpkin, Red Palm Oil, Sage, Umeboshi Vinegar Filed Under: Dairy-Free, Entrees, New American, Peanut & Tree Nut-Free, Sides, Twists on the Classics

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Hi, I’m Alana!

Thanks for checking out my collection of gluten-free and vegetarian recipes (with many grain-free, vegan, and dairy-free options) inspired by the cuisines I like most :-)

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