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Archives for January 2018

Quick & Dirty Coconut Chutney

January 25, 2018 By Alana Leave a Comment

Coconut Chutney

Let me just say right off the bat that this is not a traditional coconut chutney recipe. For starters, instead of using fresh coconut that you then have to chop or grate before grinding to a paste, I use shredded, dried coconut softened in boiling water. There is also no tempering oil – I just add a little chili, cilantro, and lime juice and away we go!

The result? A surprisingly close approximation to the coconut chutney you might be used to eating. It can certainly be served immediately; however, if you want it to more closely resemble a chutney made with fresh coconut, let it sit in the fridge overnight. The chutney will absorb more liquid and the texture will be closer to fresh. Of course, if you go this route, you may need to add some extra lime juice the next morning as acid tends to mellow in the fridge. So, if this happens, just remember the words of Harry Nilsson.

Now, you may not want to DRINK this coconut chutney a la Nilsson, but you will want to dollop it on all manner of dishes. It is wonderful on Indian-spiced potatoes, dals (Indian lentil stews), or spicy vegetables. Try it on these buckwheat kati rolls, chickpea cakes, cauliflower steaks, or with this lovely mung bean salad.  And vegans – wherever you might crave raita, try this instead.

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Tagged With: Cilantro, Coconut, Lime, Serrano Filed Under: Dairy-Free, Egg-Free, Grain-Free, Indian, Low FODMAP, Peanut & Tree Nut-Free, Simple and Easy, Twists on the Classics, Vegan

Vegan Winter Bowl with Creamy Garlic Sauce

January 15, 2018 By Alana 1 Comment

Vegan Winter Bowl with Creamy Garlic Sauce

One thing that really irritates me about places that specialize in vegan fare – especially the fancier places – is a seeming lack of attention to basic culinary principles like flavor and creativity. Often, the fact that the dish is “vegan” or “healthy” or contains a trendy ingredient (kale, quinoa, etc.) seems to be its sole reason for appearing on the menu and being served (at a ridiculous price point) to customers. I don’t know – maybe I’m just not visiting the right places. But I’m always left confused as to why these lackluster dishes are being served to paying customers, and saddened that the potential to put out something exceptional was missed.

Because, don’t get me wrong: there is absolutely nothing wrong with the concept of a vegan bowl, and there’s a reason why it’s trending: the potential for an exceptional creation is very much there. More than any other dish, a bowl provides the opportunity to put together components that are delicious on their own and use these parts to create a veritable symphony of flavors, textures, and colors. Plus, you get to add a sauce!

Take this vegan winter bowl, for example. We’ve got a flavorful, sweet & salty sesame cabbage, some deep & meaty oyster mushrooms, and a splash of bright quick-pickled daikon all tossed together with quinoa and a creamy garlic sauce that will leave you scraping the blender to get every last drop! So why are so many places missing the boat? I’m not sure. But when it comes to bowls, I prefer to make them myself and I recommend that you do too!

Bonus: You can make any or all of the components ahead of time and make your bowl when you are ready to enjoy, or you can even assemble the bowls within tupperware containers for ready-made, transportable lunches. 

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Tagged With: Cabbage, Daikon, Hemp Seeds, Macadamia, Oyster Mushrooms, Quinoa Filed Under: Dairy-Free, Egg-Free, Entrees, Low FODMAP, New American, Vegan

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Hi, I’m Alana!

Thanks for checking out my collection of gluten-free and vegetarian recipes (with many grain-free, vegan, and dairy-free options) inspired by the cuisines I like most :-)

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