The Smiling Onion

Vegetarian and Gluten-free Cooking

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Archives for October 2015

Spicy Harissa-Chickpea Burgers

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Harissa is one of my kitchen staples, since I love its intensity of flavor and incredible vibrancy.  Add in some crunchy dill-infused carrots and some nutty chickpeas, and you’ve got yourself a winning combination. This is a burger that packs some heat – in a delightfully zesty way. It’s delicious with the optional yogurt dressing featured here, but an aioli made with vegan mayo would work just fine too. Or you can just eat these babies straight out of the oven – no accoutrements necessary, provided you like it hot!

These burgers are a wee bit similar (in method, not flavor) to my Indian Chickpea Cakes, since I’m a huge fan of using millet in my burgers and cakes. This awesome grain is moist, nutty, and really gives you something nice and meaty to sink your teeth into. Plus it’s totally under-appreciated and really good for you! If you’ve never enjoyed millet before, this is a great introduction to it – its flavor and texture in this recipe is similar to rice, and it doesn’t taste at all like “health food.”

Finally, I should mention that if you keep reading, you’ll actually find not one, but three recipes included in this post! Woohoo! Exciting! (Consider it my Halloween present to everyone :p)

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Pumpkin “Mac and Cheese” (Dairy-Free!)

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This pumpkin mac and cheese is everything I look for in a mac and cheese – it’s super creamy, uber-savory, and deeply buttery. It also happens to look great in a ramekin. But there’s no cheese. Or butter.

If you’re skeptical, I don’t blame you. I’ve had my share of dairy-free mac and cheese  and I’m not really a fan. Imitation cheese is just never as good as the real thing. But here’s the beauty of this recipe – there’s absolutely no imitation cheese involved. None whatsoever. There isn’t even any miso or nutritional yeast or any of the other ingredients often used to make something taste “cheesy.” But somehow, this dish manages to mimic the feeling and textures of eating mac and cheese in a way that is surprisingly close to the real thing.

A caveat: When it comes to mac and cheese, people have strong opinions about “the real thing.” Please don’t make this expecting it to taste exactly like your favorite version of the classic – it definitely won’t. Unless, of course, your favorite version happens to be one that will give you delicious pumpkin-scented mouthful after creamy mouthful, with just a hint of sage and some caramelized onions thrown in for good measure.

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Rustic Lentil Stew with Balsamic and Olives

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Maybe I’m just lazy, but I think the bears have it right: when fall rolls around, my first inclination is to start gathering as much energy as I can and preserve the hell out of it. This means that lately I’ve been craving nourishing, warming, simple meals. Meals that quickly restore lost energy and don’t make you use that newfound energy to clean dreaded piles of dishes and appliances. (Seriously – I can’t tell you how many times I’ve adjusted my dinner plans just because I didn’t feel like dirtying the blender.)  So one-pot meals are my friend, right now. Especially when those meals are super rich in iron, protein, and fiber, and make me feel like I’m wrapped in a nice, fuzzy, blanket. (Okay, I may have eaten this while wrapped in an actual blanket…)

But seriously, this stew is comfort food at its best. A simple, protein-packed, one-pot wonder. It’s delicious by itself, and even better accompanied by a nice crusty hunk of gluten-free French bread.  Better yet, it’s super cheap to make and uses simple ingredients that you probably already have on hand. Instead of requiring vegetable broth (for me, the one ingredient I never seem to have in my pantry/fridge when I want to make stews) this dish creates its own umami-laden broth by marrying the sharp saltiness of the olives with the subtle sweetness of the balsamic.

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Millet-Apple Hot Cereal

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What’s your perfect breakfast food? For me, it’s hot cereal. If I eat a big fat omelette with homefries first thing in the morning, I generally feel sluggish and uncomfortably full within ten minutes. If I eat a granola bar, I’ll be ravenous within ten minutes. But if I eat a nice, warm bowl of porridge (not too hot or too cold!), in the words of Goldilocks, I feel “just right.”

That’s because porridges and hot cereals are generally considered easy to digest, which is just what your body needs early in the morning. Since your digestion is weaker in the morning than at midday,  its a better idea to awaken your digestive system gradually (with a nice, warming bowl of hot cereal) than to have your breakfast omelette bop it over the head with a baseball bat (IT’S MORNING! GET UP!!!!) In addition to being kind to your digestive system, hot cereal also happens to be a delicious and satisfying way to start the day – especially if it has creamy coconut milk, cardamom, and apples like this one.

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