The Smiling Onion

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Swiss Chard & Feta Hearts with Spicy Marinara

February 10, 2019 By Alana Leave a Comment

Swiss Chard & Feta Hearts

While I typically go the sweet route for Valentine’s Day (check out my matcha custard, red velvet pancakes, and chocolate-whiskey sandwich cookies from years past), I decided a savory treat was in order this year. Something elegant – yet hearty – with plenty of Valentine’s Day symbolism. That meant breaking out the heart molds, whipping up a spicy marinara, and choosing red chard over green.

In addition to possessing beautiful, Valentine’s Day-appropriate stems, red chard happens to pair beautifully with feta, lemon, dill, and the other Mediterranean flavors at play here. In fact, these hearts are kind of like a Greek twist on risotto cakes, but made with millet instead of rice, and much easier to put together. (No need to actually make risotto!)  They are quite nice on their own and even more romantic with the marinara.

No heart mold? No problem. Just use your hands to make round cakes (patties) instead. If you find yourself missing the heart element, you can always dip your finger into the marinara and finger paint a heart or two on your serving plate. Perhaps your special someone will want to help decorate too!

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Tagged With: Crushed Red Pepper, Feta, Lemon, Millet, Swiss chard, Tomatoes, Valentine's Day Filed Under: Egg-Free, Entrees, Low FODMAP, Middle Eastern, New American, Peanut & Tree Nut-Free

Shakshuka

December 4, 2017 By Alana Leave a Comment

Shakshuka

There was a time in my life when I ate shakshuka on an almost daily basis. The Shuka Truck (now sadly closed) used to park very close to my office and was one of my frequent lunch spots. But before I wax poetic about shakshuka, let me just make sure everyone knows what it is: a delicious, middle-eastern/North-African dish composed of eggs cooked in a spicy tomato sauce.

Because shakshuka is eaten in so many parts of the world, there are many different varieties. This also means that – like tomato sauce in general – it is highly customizable. The tomato element can be spicy, smoky, tangy, spiked with warming Middle-eastern spices like cumin/paprika, or laced with fresh herbs like parsley and basil. Single servings of shakshuka are also a great way to use up leftover tomato sauce – just sauté some chives in olive oil, add your sauce, spice it up if you wish, and then crack some eggs into it!

The version below is simple and delicious – the tomato sauce base falls on the tangy end of the spectrum and uses Italian spices. In addition to making a great base for my shakshuka, this is the sauce I use for spaghetti dinners and pizza nights. While I call for fire-roasted tomatoes, there is no smokiness – the fire-roasting simply helps give this sauce plenty of zest while keeping it free of onion and garlic. I hope you enjoy it as much as I do!

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Tagged With: Crushed Red Pepper, Eggs, Feta, Spinach, Tomatoes Filed Under: Breakfast, Entrees, Grain-Free, Low FODMAP, Middle Eastern, New American, Peanut & Tree Nut-Free

Easy Vegetarian Chili

June 9, 2015 By Alana 1 Comment

Easy Vegetarian Chili

Isn’t it weird when your tastes start to change? As someone who has gone through life adamantly disliking chipotle peppers for their smoky flavor, as well as less passionately (but still steadfastly) relegating all varieties of chili to the boring school cafeteria domain, this recipe is a bit out of character. But I really like it!

It all started when I remembered a squash tamale recipe I made once with my college roommate – it called for chipotle peppers and I had begged her to leave them out. Miraculously,  despite the fruitlessness of my persuasion efforts, I ended up loving the tamales. I had puzzled over it for a day, and then promptly forgot – returning instead to my religious dislike of all things chipotle. Until I got a mysterious craving for those tamales – more specifically, for the characteristic deep and slightly smoky flavor of the chipotle peppers. So, against my better judgment, I went out and bought some dried chipotle, threw it in a pot with some beans, veggies, and tomatoes, and let the simmer setting do its magic.

And once again, I liked it! Was it a fluke? It appears not.  I’ve now made this chili three times, and I’ve liked it each and every time.

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Tagged With: Beans, Carrots, Chipotle, Sweet Potato, Tomatoes Filed Under: Dairy-Free, Egg-Free, Entrees, Grain-Free, New American, Peanut & Tree Nut-Free, Simple and Easy, Soups and Stews, Vegan

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Hi, I’m Alana!

Thanks for checking out my collection of gluten-free and vegetarian recipes (with many grain-free, vegan, and dairy-free options) inspired by the cuisines I like most :-)

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