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Oyster Mushroom & Edamame Tacos

February 11, 2021 By Alana Leave a Comment

Oyster Mushroom & Edamame Tacos

Pandemic life has caused a lot of us to pick up new hobbies – whether it’s sourdough or zoom ballroom. While my day job keeps me pretty busy (hence the less frequent blog posts), one pandemic activity my husband and I have turned to time and again is taco making. As a result, we’re now complete tortilla snobs – casually making our own tortillas whenever the mood strikes. And the mood strikes often – because my husband is taco OBSESSED.

I’m beginning to share this obsession. There’s something uniquely satisfying about biting into a soft, hot tortilla filled to the brim with whatever savory goodness the day calls for. And you can really put anything in a taco. I’ve used Indian-inspired spiced potatoes topped with grated cheddar and sour cream, leftover tofu scramble with cilantro and fresh tomatoes, simple scrambled eggs with goat cheese and scallions – and of course, one of my favorites – these brussels sprouts tacos with spicy crema and feta. However, I recently came up with a new combo that might just be my new favorite: oyster mushrooms and edamame.

Similar to the brussels sprouts tacos mentioned above, these tacos have very few ingredients but the secret is in the way you cook them. You’ll use a large skillet so that everything browns and develops incredible flavor compounds, resulting in a filling  so good that it’s VERY difficult not to eat it all up before it’s in your tortillas. If you choose to leave these vegan, you won’t miss the cheese. That said, though not imperative, I *do* think a fried egg and a very light sprinkling of feta add to the magic.

If you’re looking for a special something on Valentine’s Day, I highly recommend giving these tacos a try. They are sumptuous and meaty, and super cute to boot! They would be perfect as part of a romantic, small plates style meal (one of my preferred ways to eat!) as they make just enough for one or two servings. Plus, according to the internet, mushrooms are an aphrodisiac, making these tacos even more Valentine’s Day appropriate. (Of course, soy doesn’t exactly fit into the aphrodisiac camp, but we’ll just overlook that tiny detail.) Also – if you’ve never made tortillas before – that’s either a great labor of love you can undertake yourself or a super fun activity to try with your special someone(s).

A few notes about making tortillas:

-There are a million tortilla making recipes. We just use the one on the back of the Organic Masa flour package from Bob’s Red Mill. BUT…we don’t let it sit for an hour, as they suggest. Just knead it until it seems like a good consistency and get pressing already!

-When we were researching tortilla making best practices, we came across a tip for fluffy tortillas: heat your skillet, add a tortilla, and let it sit for just 10 seconds or so. Flip it, cook until the second side is done, and then flip it back onto the first side to finish cooking. I’m pretty sure we got that tip from this page, which also has fantastically detailed instructions that tell you everything you ever wanted to know about tortilla making.

-I don’t mean to imply that you have to make your own tortillas! You can absolutely use store-bought corn tortillas for these tacos and they will be DELICIOUS! Seriously, you don’t even have to put the filling in a taco if you don’t want to – it’s SOOO yummy!

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Tagged With: Edamame, Feta, Oyster Mushrooms, Valentine's Day Filed Under: Dairy-Free, Egg-Free, Mexican, New American, Peanut & Tree Nut-Free, Simple and Easy, Vegan

Brussels Sprouts Tacos

May 4, 2019 By Alana Leave a Comment

Brussels sprouts tacos

This is one of those recipes where the ingredients are surprisingly simple – there’s no magic spice mix, exotic herbs, special vinegars, or complex sauce. But the flavors and textures are unreal. So what’s the secret?  I’d say it’s probably the cooking method for the brussels sprouts, which actually happens to be easier than most – no blanching – but which yields an EXTREMELY flavorful result. You’ll be shocked that the only added seasonings are sea salt and chives! Of course, once you have your flavor-packed, browned, crispy brussels, it doesn’t hurt to pile them on top of a corn tortilla, add some toasted pumpkin seeds, a simple crema, a light sprinkle of feta, and a squeeze of lime. The flavors jive so well you’ll want to eat these every day.

I actually created this recipe way back in January, but thought it would be a perfect Cinco de Mayo post. (Yay for planning ahead!) What I didn’t count on, however, was that every time I came across these photos sitting in my Google Drive, I’d want to eat these tacos immediately. So be warned: they are addictive!

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Tagged With: Brussels Sprouts, Cinco de Mayo, Feta, Lime, Pumpkin Seeds Filed Under: Egg-Free, Entrees, Mexican, New American, Peanut & Tree Nut-Free, Twists on the Classics

Swiss Chard & Feta Hearts with Spicy Marinara

February 10, 2019 By Alana Leave a Comment

Swiss Chard & Feta Hearts

While I typically go the sweet route for Valentine’s Day (check out my matcha custard, red velvet pancakes, and chocolate-whiskey sandwich cookies from years past), I decided a savory treat was in order this year. Something elegant – yet hearty – with plenty of Valentine’s Day symbolism. That meant breaking out the heart molds, whipping up a spicy marinara, and choosing red chard over green.

In addition to possessing beautiful, Valentine’s Day-appropriate stems, red chard happens to pair beautifully with feta, lemon, dill, and the other Mediterranean flavors at play here. In fact, these hearts are kind of like a Greek twist on risotto cakes, but made with millet instead of rice, and much easier to put together. (No need to actually make risotto!)  They are quite nice on their own and even more romantic with the marinara.

No heart mold? No problem. Just use your hands to make round cakes (patties) instead. If you find yourself missing the heart element, you can always dip your finger into the marinara and finger paint a heart or two on your serving plate. Perhaps your special someone will want to help decorate too!

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Tagged With: Crushed Red Pepper, Feta, Lemon, Millet, Swiss chard, Tomatoes, Valentine's Day Filed Under: Egg-Free, Entrees, Low FODMAP, Middle Eastern, New American, Peanut & Tree Nut-Free

Shakshuka

December 4, 2017 By Alana Leave a Comment

Shakshuka

There was a time in my life when I ate shakshuka on an almost daily basis. The Shuka Truck (now sadly closed) used to park very close to my office and was one of my frequent lunch spots. But before I wax poetic about shakshuka, let me just make sure everyone knows what it is: a delicious, middle-eastern/North-African dish composed of eggs cooked in a spicy tomato sauce.

Because shakshuka is eaten in so many parts of the world, there are many different varieties. This also means that – like tomato sauce in general – it is highly customizable. The tomato element can be spicy, smoky, tangy, spiked with warming Middle-eastern spices like cumin/paprika, or laced with fresh herbs like parsley and basil. Single servings of shakshuka are also a great way to use up leftover tomato sauce – just sauté some chives in olive oil, add your sauce, spice it up if you wish, and then crack some eggs into it!

The version below is simple and delicious – the tomato sauce base falls on the tangy end of the spectrum and uses Italian spices. In addition to making a great base for my shakshuka, this is the sauce I use for spaghetti dinners and pizza nights. While I call for fire-roasted tomatoes, there is no smokiness – the fire-roasting simply helps give this sauce plenty of zest while keeping it free of onion and garlic. I hope you enjoy it as much as I do!

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Tagged With: Crushed Red Pepper, Eggs, Feta, Spinach, Tomatoes Filed Under: Breakfast, Entrees, Grain-Free, Low FODMAP, Middle Eastern, New American, Peanut & Tree Nut-Free

Grilled Polenta with Tomatillos, Cilantro, and Feta

May 1, 2017 By Alana Leave a Comment

Grilled Polenta

What could be better than a fresh, spicy medley of feta, jalapeño, and tomatillo mounded on top of a slightly smoky grilled polenta disc with plenty of cilantro and freshly squeezed lime to boot? You got me. Actually, a bottomless supply of these perfect little bites, available for your eating pleasure on Cinco de Mayo – now that might take the cake.

Sadly, these polenta bites don’t come out of a fairytale (unlike this eggplant) so they won’t automatically replenish themselves; hence, making a bottomless supply would be pretty difficult. You can, however, make a finite supply (and trust me – these go fast, so their finiteness will be painfully obvious) for Cinco de Mayo, which is coming up this Friday! All you need to do is follow this recipe.

[Read more…]

Tagged With: Cilantro, Cinco de Mayo, Feta, Jalapeño, Lime, Polenta, Tomatillo Filed Under: Egg-Free, Low FODMAP, Mexican, New American, Peanut & Tree Nut-Free, Salads, Sides, Simple and Easy

Cornmeal-Crusted Parsnips with Jalapeño-Feta Dip

January 31, 2017 By Alana 1 Comment

Cornmeal-Crusted Parsnips with Jalapeño-Feta Dip

Uh-oh: it’s eating season again. We had January to recover from the Thanksgiving and winter-holiday pile of sweets and treats that followed us everywhere, but tomorrow is February 1st and detox time (if you managed to squeeze any in) is over already. The Super Bowl is this weekend, then Valentine’s Day, and then we’ve got St. Patty’s pretty soon after that.

Not that eating season is anything to complain about. We are lucky enough to live in a society where significant events (even those involving sports) are marked by food, which sure makes the Super Bowl more palatable for those of us who still haven’t managed to grasp the rules of football (1st down, 2nd down is referring to the number of chips I’m eating, right?) Just kidding …

In all seriousness, I wanted to share this Super Bowl recipe with you because it manages to feel like junk food while actually being pretty good for you. (Provided you don’t binge on the spicy jalapeño-feta dip, which could be a tall order, actually :p) But let’s focus on the parsnips, which feature a range of vitamins and minerals like folate, potassium, and vitamin C. They also have about 3 grams of dietary fiber (mostly soluble) per 1/2 cup cooked serving. Best part: when they are baked, they become wonderfully sweet and starchy, which makes covering them in a crunchy, savory cornmeal crust and dunking them in a spicy jalapeño-feta dip all the more satisfying. And there’s no deep-frying required to get that lovely golden color.

So are you ready? Let’s do this!

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Tagged With: Feta, Jalapeño, Parsnips, Super Bowl Filed Under: Low FODMAP, New American, Peanut & Tree Nut-Free, Sides, Twists on the Classics

Pan-Grilled Fairy Tale Eggplant with Feta, Honey, and Tarragon

August 5, 2016 By Alana Leave a Comment

Fairy tale eggplant with feta, tarragon, and honey

Once upon a time, a pound of cute little purple and white striped eggplant lived in a lovely garden with their father, a big purple Italian eggplant named Giuseppe, and their mother, a Japanese white eggplant named Mari. Life was pretty good – they were all given plenty to eat and drink and the compost in their part of town was utterly delicious.

One day, one of the purple and white striped eggplants overheard the cherry tomatoes talking amongst themselves. “It was incredible!” said a cherry tomato named Steve. “I never dreamed the world was so large!” “Oh, shut up, Steve,” said Marcus, an elderly tomato who was already starting to shrivel. “You have no business spreading lies around the garden. We all know you are making this up – I mean, you couldn’t roll two feet without getting stepped on, let alone all the way to Manhattan.” “Oh yes, I can,” retorted Steve. “I’ll prove it to you! Tomorrow, I’m going to the Union Square Greenmarket and I’m going to purchase an herb for my mother to wear – basil is all the rage these days!”

The little purple and white striped eggplant could hardly believe his ears. Leaving the garden? Why would anyone want to do that, he wondered to himself. But that night, he couldn’t sleep. Suddenly, he began to see the wisdom in what Steve had been saying. What was he doing, spending his whole life in one tiny corner of the world? He had to get out there. He had to take risks. Shaking his brothers and sisters awake, he told them what he had overheard. “Let’s go to Manhattan!” he said. “Steve already knows how to get there – all we have to do is follow him!”

And so it was decided. Bright and early the next morning, the pound of little purple and white striped eggplant set off, led by Steve, the cherry tomato. Unfortunately, the fairy tale these eggplants were born into was of the Brother’s Grimm variety, and so while Steve would miraculously survive to teach Marcus an important lesson about truth (namely, that he was telling it) that pound of purple and white striped eggplants was doomed. It would see the world – that was something – but then it would be purchased by a hungry female giant named Alana, grilled alive, and eaten.

But oh, in this fairy tale, deliciousness would prevail. Because young, tender, fairy tale eggplants quickly grilled in a cast iron skillet, sprinkled with a feta-tarragon mixture, and finished with honey and sherry vinegar are infinitely more delicious than poisoned apples, stale gingerbread houses, or magic beans (which to the best of my knowledge nobody even ate, but still). They are so supremely delicious, in fact, that you might be okay with fighting a hungry giant or slaying a fire-breathing dragon just to get your hands on them.

Fairy tale eggplant with feta, tarragon, and honey
Fairy tale eggplant
Fairy tale eggplant with feta, tarragon, and honey

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Tagged With: Eggplant, Feta, Honey, Tarragon Filed Under: Egg-Free, Grain-Free, Middle Eastern, New American, Peanut & Tree Nut-Free, Sides, Simple and Easy

Warm Mushroom Salad

June 27, 2015 By Alana 1 Comment

Warm Mushroom Salad

By “Warm Mushroom Salad,” I really mean “Warm Mushroom Salad with Sweet Tahini Drizzle, Fresh Parsley, and Feta Cheese.” While that’s a bit lengthy for a title, it is just right for a salad!

The way I prepared the mushrooms for this salad is probably my new favorite way to prepare mushrooms, period. They are meaty, juicy, tender, buttery, and oh so flavorful! Add in the freshness of the parsley and the tanginess of the feta and you’ve got a true winner. However, I think it is actually the sweet tahini drizzle (sesame and honey) that takes this dish over the top. The flavors here have an intensity, earthiness, and brightness that left me wondering why people don’t combine mushrooms and honey more often.

[Read more…]

Tagged With: Feta, Mushrooms, Parsley, Raw Honey, Tahini Filed Under: Egg-Free, Entrees, Grain-Free, Middle Eastern, New American, Peanut & Tree Nut-Free, Salads, Sides

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Hi, I’m Alana!

Thanks for checking out my collection of gluten-free and vegetarian recipes (with many grain-free, vegan, and dairy-free options) inspired by the cuisines I like most :-)

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Recent Posts

  • Oatmeal with Frothed Milk, Jaggery, Raisins, and Hazelnuts
  • Oyster Mushroom & Edamame Tacos
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