The Smiling Onion

Vegetarian and Gluten-free Cooking

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Double Chocolate Buckwheat Zucchini Muffins

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“Ping!” goes the toaster oven. And faster than a speeding bullet, I’m in the kitchen. The aroma of chocolaty goodness is making my mouth water, and I can hardly wait to chow down on my last double chocolate buckwheat zucchini muffin. (I’ve been keeping a bag of them in the freezer for easy access but haven’t allowed myself to finish them off before posting the recipe. Sidenote: Yes – these freeze!) As I bite into the muffin, my face lights up. It’s tender, chocolatey, cakey, deliciousness. Hard to believe this type of decadence can be achieved with gluten-free whole grains and zucchini! I pat myself on the back for having the willpower to save this one – they are pretty hard to resist  – and am then immediately annoyed that I chose to save just one, rather than two. Or three. With these muffins, it’s hard to stop.

While I’ve been sitting on this recipe for a while, the appearance of zucchini at the Greenmarket signaled that it was time to share. After all, while zucchini is one of my favorites (if you’re put off by the texture, try cooking it this way) the sheer surplus of it during the summer months means it’s a good idea to have some zucchini bread recipes on hand. I mean, it’s possible to get sick of eating zucchini, but almost unheard of to get sick of double chocolate muffins or zucchini spice cake. (Btw, while I decided to post this recipe as muffins, you can also make a sinfully delicious loaf of zucchini bread by baking the batter in a silicone loaf pan – see notes below. Plus you’ll still have enough batter left over for 3 muffins!)

Aside from giving you a reason to stay excited about zucchini in the months to come, these muffins have other benefits too. They are made with whole-grains like sorghum and buckwheat, you can freeze ’em for easy snacking, and they don’t contain too much sugar. The only real downside to making these muffins – and this is based on a sample size of 1 – is the risk of getting that Do you know the muffin man? song stuck in your head. I mitigated this unfortunate side effect by stuffing my face with muffins. It seemed to work!

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Red Velvet Pancakes (Baked!)

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Red velvet cake is often an appalling maroon color that can really only be achieved with copious amounts of red food coloring – not that appetizing. However, this iteration of red velvet apparently only surfaced during the Great Depression, when an extract company created a food coloring-heavy recipe in an attempt to boost sales. Before that, it was a much more natural color, with the “velvet” term referring to the smooth texture. In fact, the key characteristics of red velvet are buttermilk, cocoa, and vinegar – not red dye.

Be that as it may, there is something luscious about the color red, especially when Valentine’s Day is coming up. So I decided to give these pancakes a slightly redder tint with sustainably-harvested red palm oil, a buttery-tasting oil with a lovely hue that is high in Vitamins A and E. This also has the added benefit of making them dairy-free!

Finally, just in case you wanted to make these for a Valentine’s Day breakfast, I wanted to give you a recipe that didn’t leave you slaving over the stove frying pancakes on a weekday morning. Thus, the batter for these pancakes is actually made the night before and is simply poured out onto a sheet tray and baked the next morning. You can then use your favorite cookie cutters to make pretty little dainty pancakes, that – slathered with a “red velvet butter” and fresh strawberries – make for an elegant breakfast.

And yet, despite their elegance, there’s a heartiness about these too. They are made with whole grains like teff and sorghum that will give you an excellent morning boost.

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