The Smiling Onion

Vegetarian and Gluten-free Cooking

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Lapsang Souchong Carrots

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Lapsang Souchong is a deliciously rich and smoky Chinese black tea that is fantastic for both cooking and drinking. Since it’s a black tea, it also carries with it all those lovely black-tea health benefits – antioxidants, heart-healthy compounds, etc. – though, since the tea is smoked over pine leaves, I do find myself wondering whether the antioxidants survive. Tea experts, please chime in! My google searching has proved inconclusive (nobody is talking about this on the internet, apparently) and I’d love to know what affect the smoking process has on a tea’s health benefits.

In any case, I can say with certainty (albeit certainty subjective to my own taste preferences) that the smoking process has a beneficial affect on the taste of this tea. If you’ve never tried it, you really must – I playfully call it the Laphroaig of teas since its smoky, intense, complexity reminds me of a bacony scotch.

This makes it a perfect ingredient for sauces and marinades, as it lends this complexity of flavor to the simplest of dishes. Seriously – you’ll be amazed at how easy these carrots are to prepare. Simply mix a 5-ingredient marinade together, pour it over some carrots, and bake until tender. That’s it! Serve them over your favorite grain with a poached egg or some baked tofu for a simple, delicious meal or leave them as is for a lovely side dish. You really can’t go wrong.

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Rebellious Tofu and Bean Thread Stir-Fry

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Rules are made to be broken. Even in the kitchen. While this is a pretty simple comfort-food kind of meal (a healthier alternative to reaching for that Chinese take-out menu after a long day), it’s also just a tad rebellious. You won’t be able to taste the rebellion (unless you add some chili paste, of course — more on that in a bit) but you’ll know it’s there.

What on earth does rebellion have to do with a simple stir-fry? Well, let’s start by discussing what most people will tell you is the #1 tofu rule: press it. I can’t tell you how often I’ve heard that the secret to great tofu is to get all the moisture out of it so it crisps up better. It seems everyone and their mother has their own tofu pressing method – press it at an angle, so it doesn’t sit in its own water; cut it into small pieces before pressing; freeze it before pressing … I could go on for a while here. And yes, I’ve done some of these, and yes, they do yield crispy tofu. But is it better tofu? And is it worth the hassle/time of pressing? In many cases, I would (gasp!) say absolutely not.

With one exception – I do press my tofu when I need it to look visually stunning. Pressing and then browning it really well definitely does the trick there. But in terms of taste, I actually like my tofu better when it’s not pressed. And I definitely prefer not having to plan ahead when I want a quick dinner – tofu has always been my gold standard for a quick meal and pressing it takes that quality away completely.

Now, don’t get me wrong: I’m not saying that I like my tofu mushy and soggy. But if you buy the right brand (Fresh Tofu Inc. is especially firm and dry and Nasoya Extra Firm is usually okay too, after a bit of light squeezing) and fry it up with some gluten-free soy sauce, it’ll be flavorful + tender with some lovely crispy bits – better than the overly chewy and sometimes dry quality you get when you go the press + brown-all-around route.

Confused? Don’t worry – my rebellious tofu is detailed in this recipe, so you can feel free to try it for yourself and see what you think. And if you’re a tofu pressing fanatic – no worries. You can definitely go ahead and press your tofu for this recipe if you must. As long as I don’t have to do it!

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Baked Tempeh Strips

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Let me start off by saying that I have never been a tempeh lover. In fact, I’ve pretty much always been a tempeh hater. Give me tofu any day, but tempeh…yuck! No matter how many different ways it was served to me, I  always found it to have a  very strong, pungent (and sometimes bitter) flavor which was offputting, to say the least.

That is, until I discovered the secret to great tempeh: cut it THINLY, cover it with a really flavorful marinade, and roast the hell out of it! It’s simple, easy, and very quick to prepare. You don’t need to let it sit in the marinade, because the flavor bakes into it during the roasting process. You don’t need to simmer it first (a technique we were taught in cooking school that was supposed to get rid of the bitterness – it didn’t). And you don’t need to bread it, or deep fry it, or sing to it, or curse it, or bless it – you just need to cut it thinly, people! There is nothing more revolting (in my humble opinion) than big, thick, scalloped chunks of tempeh. So why is it so often served that way?

I don’t know the answer to that question, but I do encourage any tempeh skeptics out there to try this method of preparation, if you haven’t yet. These strips are savory, salty, and satisfying. They are great on their own as a high-protein snack, or fantastic on a salad, sandwich, or lettuce wrap. I like to keep them in a ziplock bag in the fridge and munch on them whenever I feel the need for something protein-packed and delicious.

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Hot and Sour Noodle Soup

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Thanksgiving has come and gone, and with it, my capacity to eat heavily, heartily, and indulgently. Luckily, that ability lasted just long enough to use up all the delicious Thanksgiving leftovers. But Friday’s pie for breakfast and let’s-eat-every-hour-because-we-can mentality has left me craving something nourishing, cleansing, and light. Something to banish the sluggishness that comes from two straight days of overindulgence.

This hot and sour noodle soup is the perfect antidote to the Thanksgiving hangover. I’ve never been one for wavering between indulgence and deprivation (I think that’s pretty silly) so this soup is in no way deprivation food. It’s deeply flavorful, and provides everything your palate could want – saltiness, sourness, sweetness, crunch – it’s all there.

And it’s there with a nourishing quality that is most welcome right now.

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