The Smiling Onion

Vegetarian and Gluten-free Cooking

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Pumpkin Spice Hemp Milk

September 27, 2018 By Alana Leave a Comment

Pumpkin Spice Hemp Milk

Hemp milk is one of my absolute favorite milks. While some might say it’s an acquired taste – and there is definitely something very unique about the flavor that “nutty” doesn’t quite capture – once you get used to it, hemp milk can’t be beat. It’s super nutritious (all those omegas!) AND you can make it without any straining, soaking, or waste. All you have to do is blend up some hemp seeds with some filtered water, add in whatever sweeteners or spices you’d like, and drink up. You do have to blend it for a couple minutes to really get a nice consistency, but this makes it even better: when it comes out of that blender, it’ll be warm, frothy, and altogether beautiful.

You can totally make hemp milk completely plain, and that is actually what I do most often. Since it does get so warm and frothy, I find that I like it without any sweeteners at all. But, since fall is here, why not try it with a bit of pumpkin spice flava?

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Tagged With: Cinnamon, Ginger, Hemp Seeds, Nutmeg, Pumpkin Filed Under: Dairy-Free, Egg-Free, Grain-Free, Low FODMAP, New American, Peanut & Tree Nut-Free, Simple and Easy, Twists on the Classics, Vegan

Zucchini Spice Cake with Vanilla-Nutmeg Frosting

September 16, 2017 By Alana 1 Comment

Zucchini Spice Cake

It started with a gigantic zucchini, surreptitiously hidden amongst many ordinary-sized zucchinis in my mother’s garden. Once it emerged, we were left wondering how something so enormous could successfully remain in hiding for so long. Was something supernatural at play? Not wanting to take any chances, my mother not-so-surreptitiously unloaded the mysterious monster onto me, where it not so much sat as embodied all of the remaining space in my fridge with its girth.

When life – or family, in this case – hands you a gigantic zucchini suspected of  having supernatural powers, breaking it down becomes somewhat of an urgent matter. So I made zucchini bread. And it was awesome. Enjoyed warm, right out of the oven, it was even supernaturally-awesome. Airy, delicately spiced, buttery….so it was true! There was loveliness inside even the scariest monsters.

Once refrigerated, the bread took on a denser, cakier texture and it occurred to me that it might function as a delicious layer cake. (I happen to like my cakes on the denser side, provided there is some light and fluffy frosting accompanying the layers!) So, enter this zucchini-spice cake, which is composed of two zucchini bread layers separated and surrounded by a vanilla-nutmeg cream cheese frosting that you won’t be able to stop eating. If you can, I’d be worried that this recipe unknowingly transmitted some supernatural  zucchini powers to you, dear eater! And what a pickle we’d be in then.

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Tagged With: Butter, Cream Cheese, Nutmeg, Sour Cream, Zucchini Filed Under: Baked Goods and Desserts, Low FODMAP, New American

Imitation Horchata

August 1, 2017 By Alana Leave a Comment

Horchata

Horchata is a delicious, creamy beverage that originates in Valencia and is popular in many parts of Latin America. The version I’m familiar with is served in Mexican restaurants and usually made from rice, but this “imitation” version uses boxed almond milk for simplicity’s sake. In fact, I almost didn’t want to post this recipe, since it’s laughably easy! However, I realized that if I was making it all the time, maybe others would want to do the same – especially since drinking something cold, sweet, and creamy on a summer day just can’t be beat. Boy does it hit the spot! So I decided to share.

All you need is some unsweetened almond milk, maple syrup, and a light sprinkle of spices. Mix it all together and it tastes like…well…horchata! So easy!

This drink is a perfect afternoon pick-me-up, especially if you’ve been out in the sun all day. It’s also fantastic as a dessert craving quencher or the sweet ending to a spicy meal. You’ll be amazed how something so easy can taste so delicious.

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Tagged With: Allspice, Almond Milk, Cinnamon, Maple Syrup, Nutmeg Filed Under: Baked Goods and Desserts, Dairy-Free, Egg-Free, Grain-Free, Low FODMAP, Mexican, Simple and Easy, Twists on the Classics, Vegan

Mung Bean and Apple Salad

September 5, 2015 By Alana 2 Comments

Mung Bean and Apple Salad

At the greenmarket this morning, I started noticing “First Crop of 2015” signs on some of the apples. If that’s not a sign of fall on the horizon, I don’t know what is.

Much as I’m still holding fast to summer (and I’m certainly not about to stop posting summer recipes just yet!), I’ve begun mentally preparing myself for fall. And there are some nice things to think about: colorful trees, crisp air, squash, pumpkins … in fact, if it didn’t signal the impending doom of winter, fall would probably be my favorite season. But I’m not quite ready to let go of summer just yet.

So I would call this a transitional salad.  It’s the perfect light bite for a hot summer day, but there is also something about it that forecasts the coming of fall. Maybe it’s the nuttiness and heartiness of the mung beans, conspiring with the crisp tartness of the apple. Or maybe it’s the pinch of nutmeg in the cumin-spiked lemony dressing. Perhaps it’s something else entirely. While I can’t pinpoint exactly why this salad seems to straddle the line between summer and fall, I can tell you that you should make it. And then eat it. And then make it again.

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Tagged With: Apples, Cumin, Fall, Lemon, Mung Beans, Nutmeg, Radish Filed Under: Dairy-Free, Egg-Free, Entrees, Grain-Free, Indian, New American, Peanut & Tree Nut-Free, Salads, Sides, Simple and Easy, Vegan

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Hi, I’m Alana!

Thanks for checking out my collection of gluten-free and vegetarian recipes (with many grain-free, vegan, and dairy-free options) inspired by the cuisines I like most :-)

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