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Thanksgiving Shepherd’s Pie (Vegan)

November 14, 2015 By Alana 6 Comments

Thanksgiving Shepherd's Pie

Thanksgiving is approaching faster than you can say “pilgrim.” Okay, maybe not quite that fast, but it’s definitely sneaking up on us quickly! And that means it’s time to start thinking about your Thanksgiving feast!

Being vegetarian growing up, people ALWAYS asked me what I did for Thanksgiving. It was apparently incomprehensible that it was possible to have a turkey-less celebration. The questions kept coming – “Do you make an exception for Thanksgiving?” “Um, no…” “Do you get a vegetarian turkey?” “Um, no…” “Oh, is your vegetarian turkey made out of tofu?” “Um, we don’t have a vegetarian turkey…” “Wait, really? Wait, what does vegetarian turkey taste like, anyway?” At which point, I’d normally give up, sigh, and tell them that it tasted just like regular turkey minus the dead bird.

What I failed to communicate to those pesky questioners is that in our household (and in many meat-eating households I’ve been to), Thanksgiving is not about the turkey. It’s all about the sides. If you can call them sides — big, beautiful, hearty, casseroles; luscious, richly-prepared mashes; vegetables upon vegetables upon vegetables. And pie, of course. Lots of pie. And maybe some chocolate pudding too.

While I’m not vegan (and you’ll know that quite well if you made my buttery cookies from last week), I wanted to post a vegan Thanksgiving recipe because I’m sure that vegans get the endless questioning ten times worse. “Mashed potatoes without butter? Really? No cheese at all? I don’t get it – what do you eat?” Sigh.

Anyway, speaking of mashed potatoes, I’ve decided to go classic here. This is a Thanksgiving twist on vegetarian shepherd’s pie – the “meat” layer is composed of a savory mushroom/lentil mixture, with some pumpkin and sage thrown in for good measure. A bit of chopped carrot adds some crunch. Finally, it’s topped with a yukon gold mash and baked to perfection.

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Tagged With: Lentils, Mushrooms, Potatoes, Pumpkin, Sage, Thanksgiving Filed Under: Dairy-Free, Entrees, Grain-Free, New American, Peanut & Tree Nut-Free, Sides, Twists on the Classics, Vegan

Warm Mushroom Salad

June 27, 2015 By Alana 1 Comment

Warm Mushroom Salad

By “Warm Mushroom Salad,” I really mean “Warm Mushroom Salad with Sweet Tahini Drizzle, Fresh Parsley, and Feta Cheese.” While that’s a bit lengthy for a title, it is just right for a salad!

The way I prepared the mushrooms for this salad is probably my new favorite way to prepare mushrooms, period. They are meaty, juicy, tender, buttery, and oh so flavorful! Add in the freshness of the parsley and the tanginess of the feta and you’ve got a true winner. However, I think it is actually the sweet tahini drizzle (sesame and honey) that takes this dish over the top. The flavors here have an intensity, earthiness, and brightness that left me wondering why people don’t combine mushrooms and honey more often.

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Tagged With: Feta, Mushrooms, Parsley, Raw Honey, Tahini Filed Under: Egg-Free, Entrees, Grain-Free, Middle Eastern, New American, Peanut & Tree Nut-Free, Salads, Sides

Zesty Kasha

May 19, 2015 By Alana Leave a Comment

Zesty Kasha

UPDATE: This recipe was featured in a great list of other buckwheat-related recipes on The Stir. Check it out here and thanks to @zlatathoughts for including me! 

Buckwheat (contrary to its name) is both grain-free and gluten-free. It has no relation to wheat – in fact, it’s actually a seed that is related to rhubarb! Its health benefits are numerous – it’s great for your heart, it helps regulate your blood sugar, and it’s nutrient-packed (high levels of manganese, magnesium, and copper). Buckwheat is also high in protein relative to other grains and contains all nine amino acids.

If you’re not familiar with kasha already, you may be wondering why I’m rambling on about buckwheat. Well, kasha is actually toasted buckwheat, which means A) it has a wonderfully nutty, hearty flavor that makes for some fantastic eating and B) all my rambling about buckwheat is actually quite relevant.

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Tagged With: Caraway, Kasha, Mushrooms, Oregano, Paprika Filed Under: Dairy-Free, Egg-Free, Grain-Free, New American, Peanut & Tree Nut-Free, Sides, Simple and Easy, Vegan

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Hi, I’m Alana!

Thanks for checking out my collection of gluten-free and vegetarian recipes (with many grain-free, vegan, and dairy-free options) inspired by the cuisines I like most :-)

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