The Smiling Onion

Vegetarian and Gluten-free Cooking

Subscribe

  • Home
  • All Recipes
    • By Cuisine
      • Mexican
      • Indian
      • Caribbean
      • Italian
      • Middle Eastern
      • Asian
      • New American
    • By Diet
      • Peanut & Tree Nut-Free
      • Egg-Free
      • Grain-Free
      • Vegan
      • Dairy-Free
      • Low FODMAP
    • By Type
      • Soups and Stews
      • Salads
      • Sides
      • Entrees
  • Breakfasts
  • Twists on the Classics
  • Simple and Easy
  • Baked Goods and Desserts
  • Pantry
  • About The Smiling Onion
  • Recipe Guidelines
  • Recipe Gallery
  • Musings
  • Contact

Baingan Bharta

November 7, 2017 By Alana Leave a Comment

Baigan Bharta

Some food has a season, and baingan bharta is one of those foods. One of my all-time favorite Indian eggplant dishes, baingan bharta is best enjoyed at the intersection of two important external realities:

  1. Eggplant and tomatoes are in season
  2. Keeping the oven at 450°F for an extended amount of time doesn’t make you want to kill yourself nor result in AC bills that trigger thoughts of bankruptcy.

Now, more often than not, when one of these considerations rings true, the other does not. However, thanks to this very late autumn, eggplants and tomatoes are still in abundance at the Greenmarket, even while the weather starts to turn a tad chillier. And that means – time for baingan bharta!

This recipe is onion and garlic free, but extremely flavorful. Eggplant is roasted until very tender, and then the flesh is cooked with scallions, ginger, serrano, tomatoes, and the perfect blend of Indian spices. Finished with some fresh lime juice and cilantro, this is eggplant at its best.

[Read more…]

Tagged With: Eggplant, Ginger, Indian Spices, Tomato Filed Under: Dairy-Free, Egg-Free, Entrees, Grain-Free, Indian, Peanut & Tree Nut-Free, Vegan

Pan-Grilled Fairy Tale Eggplant with Feta, Honey, and Tarragon

August 5, 2016 By Alana Leave a Comment

Fairy tale eggplant with feta, tarragon, and honey

Once upon a time, a pound of cute little purple and white striped eggplant lived in a lovely garden with their father, a big purple Italian eggplant named Giuseppe, and their mother, a Japanese white eggplant named Mari. Life was pretty good – they were all given plenty to eat and drink and the compost in their part of town was utterly delicious.

One day, one of the purple and white striped eggplants overheard the cherry tomatoes talking amongst themselves. “It was incredible!” said a cherry tomato named Steve. “I never dreamed the world was so large!” “Oh, shut up, Steve,” said Marcus, an elderly tomato who was already starting to shrivel. “You have no business spreading lies around the garden. We all know you are making this up – I mean, you couldn’t roll two feet without getting stepped on, let alone all the way to Manhattan.” “Oh yes, I can,” retorted Steve. “I’ll prove it to you! Tomorrow, I’m going to the Union Square Greenmarket and I’m going to purchase an herb for my mother to wear – basil is all the rage these days!”

The little purple and white striped eggplant could hardly believe his ears. Leaving the garden? Why would anyone want to do that, he wondered to himself. But that night, he couldn’t sleep. Suddenly, he began to see the wisdom in what Steve had been saying. What was he doing, spending his whole life in one tiny corner of the world? He had to get out there. He had to take risks. Shaking his brothers and sisters awake, he told them what he had overheard. “Let’s go to Manhattan!” he said. “Steve already knows how to get there – all we have to do is follow him!”

And so it was decided. Bright and early the next morning, the pound of little purple and white striped eggplant set off, led by Steve, the cherry tomato. Unfortunately, the fairy tale these eggplants were born into was of the Brother’s Grimm variety, and so while Steve would miraculously survive to teach Marcus an important lesson about truth (namely, that he was telling it) that pound of purple and white striped eggplants was doomed. It would see the world – that was something – but then it would be purchased by a hungry female giant named Alana, grilled alive, and eaten.

But oh, in this fairy tale, deliciousness would prevail. Because young, tender, fairy tale eggplants quickly grilled in a cast iron skillet, sprinkled with a feta-tarragon mixture, and finished with honey and sherry vinegar are infinitely more delicious than poisoned apples, stale gingerbread houses, or magic beans (which to the best of my knowledge nobody even ate, but still). They are so supremely delicious, in fact, that you might be okay with fighting a hungry giant or slaying a fire-breathing dragon just to get your hands on them.

Fairy tale eggplant with feta, tarragon, and honey
Fairy tale eggplant
Fairy tale eggplant with feta, tarragon, and honey

[Read more…]

Tagged With: Eggplant, Feta, Honey, Tarragon Filed Under: Egg-Free, Grain-Free, Middle Eastern, New American, Peanut & Tree Nut-Free, Sides, Simple and Easy

Open-Faced Breadless Eggplant Sandwiches
(Vegan Option)

August 30, 2015 By Alana Leave a Comment

Open-Faced Eggplant Sandwiches

There is something incredibly satisfying about breadless sandwiches, and I think it has to do with breaking rules.

I mean, to most people, bread is one of the defining characteristics of a sandwich. When you think of a sandwich, you most likely envision two slices of bread, or if you went to alternative schools all of your life and consider yourself a unique thinker, possibly a roll or a bun. Maybe you sidestep the bread characteristic, but if you do, you’re probably thinking of an oreo or some other construction where something in the middle is sandwiched between two symmetrical edible surfaces. This sandwich, however, breaks both fundamental sandwich rules – it’s both open-faced and breadless. And yet it has the look, feel, and taste of a classic sandwich.

[Read more…]

Tagged With: Eggplant, Tomato Filed Under: Dairy-Free, Egg-Free, Entrees, Grain-Free, New American, Peanut & Tree Nut-Free, Simple and Easy, Twists on the Classics, Vegan

Connect with Social Media

  • Facebook
  • Instagram
  • Pinterest

Hi, I’m Alana!

Thanks for checking out my collection of gluten-free and vegetarian recipes (with many grain-free, vegan, and dairy-free options) inspired by the cuisines I like most :-)

Read More about The Smiling Onion

gluten free blog network directory

Recent Posts

  • Oatmeal with Frothed Milk, Jaggery, Raisins, and Hazelnuts
  • Oyster Mushroom & Edamame Tacos
  • Turmeric-Carrot Muffins
  • Cranberry & Ginger Cream Parfait
  • Green Bean Chutney

Categories

Archives

  • April 2021
  • February 2021
  • January 2021
  • December 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • April 2020
  • February 2020
  • January 2020
  • November 2019
  • September 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015

Home  About  Contact - Copyright 2015