The Smiling Onion

Vegetarian and Gluten-free Cooking

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Quinoa-Vegetable Lettuce Wraps (Mexican-Style!)

March 30, 2016 By Alana Leave a Comment

Mexican Quinoa-Vegetable Lettuce Wrap

Alright – I may be getting ahead of myself with this recipe – it screams summer. But summer is coming!! It really is!! And as the days get longer and the sun shines brighter, I’ve been craving some lighter meals. In my opinion, lettuce wraps are one of the most refreshing and delicious ways to satisfy that craving. And, luckily for me, I am able to get really delicious local, greenhouse-grown lettuce to form the base of my wraps (so don’t judge me too harshly for throwing in a summer-style recipe when it’s still spring :p)

Plus…the filling for these wraps is nice and warm and rich and savory and delicious and spicy and …(I could go on for a while here.) What I’m trying to say is that –– if you look past the fact that zucchini is definitely not in season this time of year –– this dish is actually the perfect prelude to summer. It’s light and fresh, but still warming, hearty, and satisfying.

[Read more…]

Tagged With: Carrots, Cilantro, Mexican Spices, Quinoa, Tomato, Zucchini Filed Under: Egg-Free, Entrees, Mexican, New American, Peanut & Tree Nut-Free, Simple and Easy, Twists on the Classics

Roasted Tomatillo Salsa (And a Salute to “The Taco”)

July 7, 2015 By Alana Leave a Comment

Roasted Tomatillo Salsa

Is it just me or is this summer going by ridiculously quickly? I feel like I’m constantly struggling to keep up with all the wonderfully delicious fresh produce in season right now! And I’m fortunate enough to work RIGHT by the Union Square Greenmarket, a huge NY farmer’s market that constantly reminds me I better get to the kitchen, stat.

In my opinion, one of the best summer meals (and I may be influenced here by my Mexican-food obsessed fiancé) is THE TACO.  Yes, the article there is deliberate – in our household, tacos deserve the same amount of reverence and respect as The Macaron or The Rack of Lamb. (Although lamb doesn’t actually get any respect since we don’t eat meat.) But anyway, why is The Taco a perfect summer meal? For starters, you can pretty much make anything into a taco, so it’s a fantastic vessel for keeping up with all the delicious produce that keeps appearing in the summertime. Secondly, there’s not that much cooking involved – you may have to quickly sauté some veggies and heat up your tortillas, but you won’t have the stove/oven on for too long – a definite blessing in the summertime. Thirdly, you get to make your own salsa, which in my opinion is what makes a taco into The Taco.

While homemade salsa in all forms is absolutely delicious, I have always been partial to tomatillo salsa. I love the tangy, pungent, citrusy flavor of The Tomatillo. Okay, sorry – I’m overusing the article trick now :p But seriously, if you haven’t tried tomatillos, you must! They are related to tomatoes, and are used quite often in Mexican cooking. You may have heard them referred to as  “husk tomatoes,” since they grow inside a husk – this must be removed before you use them. After removing the husk (and any stems that you see), you’ll also need to  quickly rinse the tomatillos, since they will feel slightly sticky. But once husked and rinsed, they are ready to go! You can roast, sauté, eat ’em raw, whatever strikes your fancy! While some recipes call for seeding tomatoes, you will NEVER have to seed a tomatillo – just another of their many benefits.

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Tagged With: Cilantro, Garlic, Jalapeño, Lime, Tomatillos Filed Under: Dairy-Free, Egg-Free, Grain-Free, Mexican, Peanut & Tree Nut-Free, Sides, Simple and Easy, Vegan

Triple-C Slaw

May 3, 2015 By Alana Leave a Comment

Triple-C Slaw

For all you Sesame Street fans out there (best children’s show ever!), this post is brought to you by the letter C. Why? Because Cabbage, Carrots, and Coconut happen to make the perfect slaw.  And it’s pleasantly Crunchy. Add in some Cilantro, and you could even call this Quadruple-C Slaw. Cilantro begins with a soft  C, while Cabbage, Carrots, and Coconut all begin with hard  C‘s. But what about the raisins? They don’t belong here! Try as you might, you won’t find a soft  C or a hard  C anywhere in that seven-letter word. Ah, but the addition of raisins to this slaw will Caress your palate and leave you feeling quite Content.  So you see, the word raisins gives us two more beautiful C words!

[Read more…]

Tagged With: Cabbage, Carrots, Cilantro, Coconut, Ginger, Raisins, Tamarind Filed Under: Asian, Dairy-Free, Grain-Free, Indian, Peanut & Tree Nut-Free, Salads, Sides, Simple and Easy, Vegan

Mint Chutney

April 28, 2015 By Alana Leave a Comment

Mint Chutney

“Chutney” was the middle name of the cat my family had when I was growing up. (His first name was Mango.) I can’t take credit for naming him, but I can tell you that my love for Indian chutneys started early. My favorites are the mint and tamarind chutneys – I ALWAYS load up on these whenever I eat at an Indian restaurant. I love how the coolness and freshness of the mint compliments the spicy richness of most Indian dishes. Unfortunately, I’ve never been able to justify buying a jar because every single one I’ve seen has artificial coloring in it – kinda gross. Luckily, homemade mint chutney is super easy and very customizable! I really like the ratio of cilantro to mint I’ve specified in the recipe, but if you like it more or less minty (or more or less limey), feel free to play around with it!

[Read more…]

Tagged With: Cilantro, Lime, Mint, Onion Filed Under: Grain-Free, Indian, Peanut & Tree Nut-Free, Simple and Easy, Vegan

Indian Chickpea Cakes

April 17, 2015 By Alana Leave a Comment

Indian Chickpeas Cakes

Do you have specific foods that always stick out to you on a restaurant menu? The ones that immediately catch your eye and say “pick me, pick me!”? For me, it’s fritters, cakes, patties…anything that comes in the form of a nice, elegant, flavor-packed crispy round of goodness. I can’t say no! Sadly, since most restaurants use flour to bind those lovely little rounds, I often have to. And even the ones marked gluten-free often contain rice or rice flour, which is a no-no for me. Luckily, flour really isn’t necessary. My secret for making flourless cakes and patties that still hold together perfectly? Millet!

[Read more…]

Tagged With: Arrowroot Starch, Chickpeas, Cilantro, Indian Spices, Millet, Raisins Filed Under: Dairy-Free, Egg-Free, Entrees, Indian, Peanut & Tree Nut-Free, Vegan

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Hi, I’m Alana!

Thanks for checking out my collection of gluten-free and vegetarian recipes (with many grain-free, vegan, and dairy-free options) inspired by the cuisines I like most :-)

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Recent Posts

  • Oatmeal with Frothed Milk, Jaggery, Raisins, and Hazelnuts
  • Oyster Mushroom & Edamame Tacos
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