The Smiling Onion

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Archives for May 2015

Spicy Tofu Scramble

May 26, 2015 By Alana Leave a Comment

Spicy Tofu Scramble

I think that tofu scrambles get a bad rap. They are often the token vegan item on an egg-filled brunch menu, which doesn’t do them any favors. And it’s not because they can’t stand up to a good omelette; it’s because they’re often employed as an egg substitute. In my opinion, trying to make tofu taste like scrambled eggs is silly – even if you succeed, a less-good version of scrambled eggs is just not that exciting to eat for breakfast. (If you’re a vegan who really misses eggs, than okay, go for it. I do see the value there.) But I’d rather eat a tofu scramble that isn’t trying to be something else, because it really doesn’t need to be! Since tofu is a neutrally flavored food on its own, it can take on whatever flavor profile you want it to.  And that means you can infuse loads of delicious flavor into it, flavor that can provide serious competition for even the most delicious egg dish.

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Tagged With: Arugula, Coriander, Cumin, Hot Paprika, Spinach, Tofu, Turmeric Filed Under: Breakfast, Dairy-Free, Egg-Free, Grain-Free, New American, Peanut & Tree Nut-Free, Vegan

Zesty Kasha

May 19, 2015 By Alana Leave a Comment

Zesty Kasha

UPDATE: This recipe was featured in a great list of other buckwheat-related recipes on The Stir. Check it out here and thanks to @zlatathoughts for including me! 

Buckwheat (contrary to its name) is both grain-free and gluten-free. It has no relation to wheat – in fact, it’s actually a seed that is related to rhubarb! Its health benefits are numerous – it’s great for your heart, it helps regulate your blood sugar, and it’s nutrient-packed (high levels of manganese, magnesium, and copper). Buckwheat is also high in protein relative to other grains and contains all nine amino acids.

If you’re not familiar with kasha already, you may be wondering why I’m rambling on about buckwheat. Well, kasha is actually toasted buckwheat, which means A) it has a wonderfully nutty, hearty flavor that makes for some fantastic eating and B) all my rambling about buckwheat is actually quite relevant.

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Tagged With: Caraway, Kasha, Mushrooms, Oregano, Paprika Filed Under: Dairy-Free, Egg-Free, Grain-Free, New American, Peanut & Tree Nut-Free, Sides, Simple and Easy, Vegan

Spicy Pasta with White Beans, Caramelized Onions, and Roasted Tomatoes

May 13, 2015 By Alana Leave a Comment

Spicy Pasta with Roasted Tomato and White Beans

There is nothing like sitting down to a beautiful and delicious plate of steaming pasta. It’s elegance and comfort all rolled into one, which is kind of hard for most dishes to accomplish. Think about it – what other comfort food also brings with it so much elegance and class? Well, actually, all of the ones with Italian roots.

How do you make a sandwich elegant? Turn it into a panini.

What about a pizza? That’s easy. Ditch your NY-style pizza by the slice and go for a wood-oven baked pie with San Marzano tomato sauce and fresh mozzarella.

Fried dough? Sure. It’s a ricotta-filled zeppole.

In fact, if I had to make one general statement about Italian chefs, it would be that they sure do know how to combine comfort and elegance. And you can too. So put on some Puccini and pour yourself a nice glass of Chianti, because I have a delicious Italian-style pasta recipe for you.

[Read more…]

Tagged With: Caramelized Onions, Pasta, Roasted Tomatoes, Sage, White Beans Filed Under: Dairy-Free, Egg-Free, Entrees, Italian, New American, Peanut & Tree Nut-Free, Simple and Easy, Vegan

Poppy Seed Bars

May 9, 2015 By Alana Leave a Comment

Poppy Seed Bars

Before going gluten-free, I used to bake all the time. I had my knock-’em-dead brownie recipe for those casual but chocolate-warranting events, my decadent layer cake recipe for birthdays and anniversaries, and the ultimate coffee cake recipe for those weirdos who don’t like chocolate.  These were all recipes I had collected due to my habit of reading (or should I say drooling over) any dessert cookbook I could get my hands on.  Since I was such an avid dessert cookbook reader, I quickly learned how to tell whether a recipe was worth making just by skimming the ingredients and procedure. (Hint: Look for copious amounts of chocolate and butter :p) But this was as far as I got with regards to bringing in my own creative process – I never created my own dessert recipes or experimented too much with the recipes I collected. It was only after going gluten-free that I started creating my own desserts, and it’s been a total blast.

My absolute favorite flour to bake with is almond flour. That’s because it makes gluten-free desserts taste like regular desserts – it’s moist, holds together well, has a great texture and flavor, and, as if that wasn’t enough, it’s also packed with protein! I’ve been seeking out almond-flour based dessert recipes for a couple years now, and in the last year or so, I’ve finally felt comfortable enough working with this miraculous substance to be able to play around with it on my own. It’s a great feeling to be able to easily whip up a dessert when the craving hits, with whatever you happen to have around the house!

And that’s exactly what I did a few weeks ago, when these poppy seed bars were born.

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Tagged With: Agave, Almond Flour, Coconut Sugar, Lemon, Poppy Seeds Filed Under: Baked Goods and Desserts, Grain-Free

Triple-C Slaw

May 3, 2015 By Alana Leave a Comment

Triple-C Slaw

For all you Sesame Street fans out there (best children’s show ever!), this post is brought to you by the letter C. Why? Because Cabbage, Carrots, and Coconut happen to make the perfect slaw.  And it’s pleasantly Crunchy. Add in some Cilantro, and you could even call this Quadruple-C Slaw. Cilantro begins with a soft  C, while Cabbage, Carrots, and Coconut all begin with hard  C‘s. But what about the raisins? They don’t belong here! Try as you might, you won’t find a soft  C or a hard  C anywhere in that seven-letter word. Ah, but the addition of raisins to this slaw will Caress your palate and leave you feeling quite Content.  So you see, the word raisins gives us two more beautiful C words!

[Read more…]

Tagged With: Cabbage, Carrots, Cilantro, Coconut, Ginger, Raisins, Tamarind Filed Under: Asian, Dairy-Free, Grain-Free, Indian, Peanut & Tree Nut-Free, Salads, Sides, Simple and Easy, Vegan

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Hi, I’m Alana!

Thanks for checking out my collection of gluten-free and vegetarian recipes (with many grain-free, vegan, and dairy-free options) inspired by the cuisines I like most :-)

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Recent Posts

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